Saturday, January 20, 2018

Diabetic Meal Idea... Steak and Veggies!

Hello My Friends! 

So I have a friend who requested some 60 calories meal ideas, also, I get a lot of recipe requests. So I've decided that I will start to blog all of my recipes and meal ideas so we can continue to go back and look at them anytime it is needed. Here is an easy meal idea with less then 60 carbs. I hope this helps. 😊 Remember if there is something you do not like then change it for something that is equal in carbs. Maybe a Coke Zero instead of Club Soda, if possible. If the our is just to many carbs then try a healthier alternative. There is nothing wrong with being creative. 😉

Glazed Steak and Sweet Potato Pie
1 8-ounce Wine-Glazed Steak
11 g carb (1 carb choice) 
267 calories

1/2 cup Steamed Broccoli 
6 g carb (0.5 carb choice) 
13 calories

1 slice Sweet Potato Pie 
38 g carb (2.5 carb choices) 
218 calories

1 cup Club Soda 
0 g carb 
0 calories

Total Carbs: 55 g carb (4 carb choices) 
Total Calories: 498

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