Saturday, January 13, 2018

Good morning everybody!

     So I have been away from the computer for 3 days because our little girl has been incredibly sick. Now I say sick dramatically because I am a Mom and freaked out the entire time. She is running a fever and I am constantly having to rotate medicine to keep it down. The first couple of days were difficult because we were having to bathe her in-between doses and keep cool rags on her. It was a hard few days for this house. Anyhow, that is why I have been away, but I haven't given up on this blog or my goals.
 

      Last night was my husband's birthday and I allowed it to be my cheat day. I made him a taco cake because he is not much of a cake person, but man oh man I overindulged. I also ate a few small donuts and some candy. I loved it at the time being, but I regretted by bedtime. I was completely parched as if I had drunk nothing all day long and my tummy was in a frenzy!! As if the fat girl in me came out to take control, my machine arms just wouldn't stop. I can assure you I will probably not have a cheat day for quite some time. At least until I can gain some control over it. Does anyone else do cheat days? What do you eat? I will show pictures below of the things I made for my husband so you can see how much I overdid it last night, LOL!

      Today is a new day. I am back on track and have started things off correctly. I had a tall glass of water this morning, as well as a breakfast shake that I just sort of make with frozen berries, yogurt, protein, & juice. I can give anyone the exact recipe if they would like. Just comment below and I will share. I have many, many different recipes for shakes that are absolutely scrumptious. I intend to have some turkey, lettuce wraps with boiled eggs for lunch. Maybe a cup of green tea to top it off. I am pretty done with sweets after last night so I do not expect to crave anything today 😷 LOL!

      Anywho, I am going to sign off. Just thought I would let everybody know how awful I was yesterday, but more importantly, how awful it made my body feel. So lesson learned here, cheat day is good, but do not overdo it. Especially when you've been keeping such crap out of your body for awhile. It'll make you feel like a kid on Easter, at the end of the day, when you've just had way too much and made yourself miserable. Tootaloo bloggers! 


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