Good Afternoon Ladies & Gents,
I sure hope everyone is having a wonderful day! Most of us are heading back to work today, Lord knows that is why my is going to start being an evening post rather then a morning project. I would like to admit to an evil act that I committed today. I was offered a breakfast taco this morning by a co-worker who went and bought one (specifically for me, if I may add). Instead of just eating the eggs out of the tortilla, I ate the entire thing. OMG! It was delicious and I feel all kinds of guilty now. We are on Day #5 of this healthy eating and already I am eating something bad. BUT, we deserve a little something every now and again don't we? If we are completely hard on ourselves then eventually we are going to binge. The way I avoid that is to enjoy something that I have given up, just a bit, before I go overboard and spend an entire weekend eating anything I can stuff into my mouth. Has anyone else done that before? Maybe it is just what I say to make myself feel better, LOL! Either way, I had a very delicious salad for lunch with green tea. Always remember, even if you give in to those cravings, every now & then, don't fall off of the wagon.
The main people I can count on is my family. No matter whether I am on or off of the wagon, they support me. It is completely up to me, my choice. My Mom and husband are my backbones. I have two! Don't you?! LOL! I definitely stand taller with two. 😜😂 I kid, I kid, but seriously, they keep me on track without making feel forced. Do you have a support team?
Cooking dinner for the family, that is healthy, was very hard for me. It is getting easier and easier as time goes on though. I usually make two different vegetables with a main protein and a card side for the boys, maybe some rolls or bread for them as well. But I find it easier to pass up those unnecessary items when I have more then just one or two choices on my plate. If any of you have ideas for family dinners or do things differently in your household, please share. I love different aspects. (This picture below is how my son looks every single night)



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